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It's a new year and a new decade. Join Alicen and Andrea as they discuss the ways they're going to take better care of themselves this year.

Theme song by Tyson Kerr.

Resource List:

Curable
Workout with Wickham

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It's a new year and a new decade. Join Alicen and Andrea as they discuss the ways they're going to take better care of themselves this year.

Theme song by Tyson Kerr.

Resource List:

Curable
Workout with Wickham

How We’re Taking Care of Ourselves in 2020

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