Mental Health and the News: COVID-19

We interrupt our regularly scheduled episode to talk about COVID-19 and how the news may affect your anxiety. We hope to ease some anxiety and remind you that we’re all in this together.

Theme song by Tyson Kerr. 

Resource List: 

• I Lived Through SARS and Reported on Ebola. These Are the Questions We Should Be Asking About Coronavirus
• Facebook post from a doctor
• Symptoms
• Coronavirus: how to keep things in perspective
• Pandemic Panic? These 5 Tips Can Help You Regain Your Calm
• Coronavirus and Chronic Illness 
• COVID-19 Mythbusters
• World Health Organization 
• Sawbones: Coronavirus 
• COVID-19 Updates
• What to Do If You Think You May Have Coronavirus
• //getpocket.com/explore/item/what-is-a-pandemic
• Sawbones: Quarantine