Work and COVID-19 with Rosa Saba

This week Andrea and Alicen talk with Toronto Star reporter Rosa Saba about work-life and COVID-19. She shares her tips on how to manage your mental health when you work in the news, and tips on how to manage if you're laid off. 

Theme song by Tyson Kerr. 

Resource List: 

• Rosa Saba on Twitter
• //www.thestar.com/business/2020/03/26/so-youve-been-laid-off-due-to-covid-19.html
• Daylio app 
• Moodpath app
• CAMH
• Anxiety Canada
• Bounceback BC
• Thinkwell-Livewell 
• BetterHelp
• Talkspace